My contention is that the government pushed the low fat,
Posted on: July 27, 2020 at 13:02:18 CT
JeffB
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high carb diet and that is the cause of the obesity/diabetes epidemic in our country.
More of their stupid advice as been to eat more often... Some have recommended not only a big breakfast, but snacks between meals, and even "grazing"... eating bits here and there all day long.
All of those disrupt the natural insulin cycles and cause insulin resistance... the real cause of the obesity epidemic.