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In body building it is the difference between using machines

Posted on: July 12, 2019 at 12:29:09 CT

TigerMatt STL

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M.O.B. Votes:

to lift weights and using free weights. Using the machines do not active stabilizer muscles needed with free weights causing an imbalance leading to injuries.

The simplest best lifts are compound lifts that use many muscles and joints.

Please explain why this message is being reported.

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MESSAGE THREAD

Interesting take on injuries in basketball - wu-tangtiger MU - 7/12 08:03:03

Kids play too much of one sport. - alwaysright MU - 7/12 19:13:56

This -not only physical injuries but also - Genco98 MU - 7/13 08:28:37

2 hrs of practice and 2 more on a concrete driveway will do - TigerFan92 MU - 7/12 15:50:12

I don’t think it’s the playing everyday that’s the problem - wu-tangtiger MU - 7/12 16:51:46

Just my understanding of the situation is that: - Me?Justafan MU - 7/12 12:16:24

Knew this a long time ago, these kids (13 - 17) are playing - tigertix MU - 7/12 13:16:08

On a lot of these players it’s muscle imbalances - wu-tangtiger MU - 7/12 12:22:27

In body building it is the difference between using machines - TigerMatt STL - 7/12 12:29:09

The invested parties are going to have to act.... - GapDaddy MU - 7/12 11:15:47

This is where having really good trainers/SC coaches - wu-tangtiger MU - 7/12 11:25:07

I think the players union is going to have to push the NBA.. - GapDaddy MU - 7/12 11:40:04

If you wait until the players are in the NBA - wu-tangtiger MU - 7/12 11:48:39

we played whatever sport was in season - Jeff85 MU - 7/12 10:24:20

It really doesn't work that way- FB coaches love to say that - tigerdb MU - 7/13 07:19:44

How did your NBA career work out? :) - GapDaddy MU - 7/12 11:10:43

non existent like 99.999 percent of basketball players - Jeff85 MU - 7/12 22:43:56

Did the same - wu-tangtiger MU - 7/12 10:30:22

knee injuries are genetic and random - Jeff85 MU - 7/12 22:47:46

Nothing is genetic and random.(nm) - glue MU - 7/13 15:17:09

sure they are - Jeff85 MU - 7/13 16:16:47

RE: Interesting take on injuries in basketball - MNTIGER MU - 7/12 09:38:59

RE: Interesting take on injuries in basketball - Ace AU - 7/12 08:24:01

True similar findings are out there for baseball as well - wu-tangtiger MU - 7/12 08:32:05

RE: True similar findings are out there for baseball as well - Ace AU - 7/12 08:41:54

Carroll signed a 3 year deal with the Spurs - wu-tangtiger MU - 7/12 08:49:24

RE: Carroll signed a 3 year deal with the Spurs - Ace AU - 7/12 08:53:55

I think Clarkson graduated college - wu-tangtiger MU - 7/12 09:01:30

he is a good stats bad team guy right now. he shrunk in the - TigerA MU - 7/12 09:04:15

he needs more tats if he wants to be taken seriously as a - lqf2b8 NWMSU - 7/12 09:29:20

Short of a serious injury, like in a joint, when young - GA Tiger MU - 7/12 08:14:39

Did you read it? - wu-tangtiger MU - 7/12 08:17:34

Not sure what that means.(nm) - GA Tiger MU - 7/12 09:14:41

If you didn't specialize in stupidity and ignorance you - Mizzmi27 MU - 7/12 12:32:08

But since you're so brilliant..you will surely tell us - GA Tiger MU - 7/12 16:43:32

It's right in the article linked "[the] focus on one sport, - Mizzmi27 MU - 7/12 21:17:51

Article? All I saw was a bunch of dumb ass twitters. - GA Tiger MU - 7/13 16:22:02

clearly(nm) - TigerA MU - 7/12 09:17:22