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Im in if it gets me to 180ish by June(nm)
Posted on: January 18, 2018 at 10:42:09 CT
hefeweizen
MU
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I am getting bored and burned out on soup, salads and fresh
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hefeweizen
MU
-
1/18 10:26:38
I think a big cup of
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catbirdseat
MU
-
1/18 11:11:38
You’re 48 and still don’t know how to eat healthy?(nm)
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Le Tigre
-
1/18 11:06:32
**** off dot(nm)
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hefeweizen
MU
-
1/18 11:07:04
Being fat & stupid is no way to live life(nm)
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Le Tigre
-
1/18 11:08:40
How do you leave drunk out of that?(nm)
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Josey
USMC
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1/18 11:09:57
being a creepy hated **** with no prospect of ever hooking
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hefeweizen
MU
-
1/18 11:09:57
CHICK FIGHT
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RBT
STL
-
1/18 11:10:25
Ketogenic, low carb diet and you'll lose a ton quick.
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Josey
USMC
-
1/18 11:03:53
Not sustainable IMO. Your body and brain need carbs. The
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bactgr
MU
-
1/18 11:15:28
Many people live with a Keto diet, but most shouldn't.
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Josey
USMC
-
1/18 11:18:17
Blow Job Jamboree?(nm)
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cnk
ATL
-
1/18 11:20:46
That's what I thought, but I had already paid, so I have
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Josey
USMC
-
1/18 11:22:20
sue for false advertising!(nm)
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cnk
ATL
-
1/18 11:23:16
"Uh... I thought the $49 groupon was for a month of
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Josey
USMC
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1/18 11:24:18
My sister who is probably 5'4" and 100 lbs
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lqf2b8
MU
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1/18 11:32:32
Which is weird because it's supposed to be a style for
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Josey
USMC
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1/18 11:38:41
It is but he thought no matter how great her technique ever
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lqf2b8
MU
-
1/18 11:43:10
That's also coming from a Brazilian culture where that's
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Josey
USMC
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1/18 11:45:14
hook me up, bro(nm)
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cnk
ATL
-
1/18 11:33:16
She married a dude that she while at NYU and speaks
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lqf2b8
MU
-
1/18 11:39:45
I speak the language of love(nm)
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cnk
ATL
-
1/18 11:45:20
Well that's something I guess(nm)
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lqf2b8
MU
-
1/18 11:46:44
put in a good word for me(nm)
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cnk
ATL
-
1/18 11:49:30
If anything happens and she is single again you'll
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lqf2b8
MU
-
1/18 11:51:23
Stop being a pussy and drink 4 soylents a day for 30 days(nm)
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lqf2b8
MU
-
1/18 11:01:58
there are companies that will make pre-packaged plates of
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colonel angus beef
KC
-
1/18 10:30:49
ew, processed dick is not good for you(nm)
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cnk
ATL
-
1/18 10:34:23
You need to look into keto. You would lose weight much
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tigersknowbest
MU
-
1/18 10:29:07
I am but just very little. Im down 5 lbs this week alone but
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hefeweizen
MU
-
1/18 10:30:22
You are trying to eat like a 100 lb woman, and that's not
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tigersknowbest
MU
-
1/18 10:33:37
Actually it is the best way, the Eat Like a Chick diet works
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McMuffin
KC
-
1/18 10:56:37
Have you started shopping at Peter Manning and Modest Man?(nm)
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Evenflow
MU
-
1/18 11:02:07
Dude, you looked like a holocaust survivor the last time I
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hefeweizen
MU
-
1/18 10:57:43
check that, you looked like a dancing gay dork the actual
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hefeweizen
MU
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1/18 10:59:13
Sorry, what was that? Was busy lining up another
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McMuffin
KC
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1/18 11:00:51
the FB Board comments were classic. "Great, this is the
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hefeweizen
MU
-
1/18 11:01:46
LMFAO didn't see that
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McMuffin
KC
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1/18 11:03:13
for realz(nm)
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hefeweizen
MU
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1/18 11:03:41
That's pretty much what TX Legislative Session is. (nm)
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McMuffin
KC
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1/18 10:58:20
Your body goes in to ketosis when your body is
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TheWildcat
STL
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1/18 10:35:17
Not necessarily
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meatiger
MU
-
1/18 10:39:14
Not when the body is in Ketosis.(nm)
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Josey
USMC
-
1/18 11:10:37
It's 30% protein for most people(nm)
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TheShoe
STL
-
1/18 10:44:40
Im eating plenty of protien. Yogurt, nuts, and some meat(nm)
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hefeweizen
MU
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1/18 10:40:01
More meat, vegetables and healthy fats if you're wanting
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tigersknowbest
MU
-
1/18 10:47:09
Im doing all those things now. (nm)
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hefeweizen
MU
-
1/18 10:48:54
you said you're only eating a little meat, and mostly eating
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tigersknowbest
MU
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1/18 10:49:45
Variety in lunch is my problem, not dinner. Leftovers are
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hefeweizen
MU
-
1/18 10:52:34
You could do your own crockpot meals just for lunch(nm)
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tigersknowbest
MU
-
1/18 10:54:48
true, I shall speak with my partner tonight about this idea(nm)
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hefeweizen
MU
-
1/18 10:56:25
How about
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cnk
ATL
-
1/18 10:41:32
Im in if it gets me to 180ish by June(nm)
-
hefeweizen
MU
-
1/18 10:42:09
aw yeah
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cnk
ATL
-
1/18 10:44:28
Soda?(nm)
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bactgr
MU
-
1/18 10:43:03
never. unsweet tea and coffee(nm)
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hefeweizen
MU
-
1/18 10:43:29
also, hardly any booze the last few weeks(nm)
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hefeweizen
MU
-
1/18 10:45:09
beer is the killer for me
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cnk
ATL
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1/18 10:44:49
I rarely drink beer anymore. Bourbon mainly and summertime
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bactgr
MU
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1/18 10:52:25
My pooch silently grew into full blown beer belly
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cnk
ATL
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1/18 10:56:04
especially if you're wanting to land 25-year old chicks(nm)
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tigersknowbest
MU
-
1/18 11:00:14
I didn't land on 25-year old chicks
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cnk
ATL
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1/18 11:03:25
My buddy plays that game. One came over one time when I
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bactgr
MU
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1/18 11:02:08
but you were too fat so you waddled out?(nm)
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hefeweizen
MU
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1/18 11:06:41
dad bod!(nm)
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tigersknowbest
MU
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1/18 10:55:08
......but but, I am in shape dammit!!!(nm)
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bactgr
MU
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1/18 10:56:53
dad bods are more attractive than super in shape, ripped
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tigersknowbest
MU
-
1/18 11:02:19
How you doin?(nm)
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bactgr
MU
-
1/18 11:06:27
dude
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cnk
ATL
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1/18 11:13:42
If I quit drinking right now I think I'd be down to
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TheWildcat
STL
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1/18 10:47:06
same, I have had maybe 3 beers in the last two weeks(nm)
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hefeweizen
MU
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1/18 10:45:53
BUT if you eat too much protein, your body converts it to
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TheWildcat
STL
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1/18 10:39:44
To some extent
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meatiger
MU
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1/18 10:46:11
Definitely not sustainable(nm)
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tigersknowbest
MU
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1/18 10:37:38
No Im not. I eat a regular dinner just no more seconds and
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hefeweizen
MU
-
1/18 10:34:43
I've thought about trying this
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cnk
ATL
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1/18 10:35:27
My desserts at night have been dried fruits, raw nuts (deez)
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hefeweizen
MU
-
1/18 10:36:33
RE: I've thought about trying this
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TheWildcat
STL
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1/18 10:36:01
you think he's still sitting in that hotel waiting?(nm)
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cnk
ATL
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1/18 10:37:49
I've lost about 5lbs just by changing my eating habits up
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cnk
ATL
-
1/18 10:30:06
You can just start with daily walks. If I don't get my daily
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tigersknowbest
MU
-
1/18 10:32:59
walking with crutches sucks ass
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cnk
ATL
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1/18 10:33:48
swim.
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colonel angus beef
KC
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1/18 10:55:30
Do you know how cold it is out there?(nm)
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cnk
ATL
-
1/18 10:56:46
RE: I've lost about 5lbs just by changing my eating habits up
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colonel angus beef
KC
-
1/18 10:32:33
Im working out pretty steadily again and it is coming off
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hefeweizen
MU
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1/18 10:31:33
The first 10 pounds melt off with changing diet and
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MrBlueSky
MU
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1/18 10:32:00
My goal is 50 by end of May(nm)
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hefeweizen
MU
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1/18 10:32:27
Damn what would that put you at? 50 is a lot (nm)
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TheWildcat
STL
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1/18 10:33:54
Between 180-175 there abouts(nm)
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hefeweizen
MU
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1/18 10:35:15
Trying to get down to 239? (nm)
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TigerJackSwartz
MU
-
1/18 10:33:01
No, 175(nm)
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hefeweizen
MU
-
1/18 10:33:49
Nobody believes you!! This is another TheWildcat wannabe
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STL1DFW
STL
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1/18 20:43:50
Do a crockpot meal every Sunday
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MrBlueSky
MU
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1/18 10:28:24
fish?(nm)
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cnk
ATL
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1/18 10:28:20
meat
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MizzouAstro
MU
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1/18 10:27:12
If you don't eat your meat, you can't have any pudding(nm)
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cnk
ATL
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1/18 10:28:53
HOW CAN YOU HAVE ANY PUDDING IF YOU DON'T EAT
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mizzou541
KC
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1/18 10:32:34
from where? Grocery deli?(nm)
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hefeweizen
MU
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1/18 10:28:37
He takes leftover meat and vegetables from dinner the night
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tigersknowbest
MU
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1/18 10:34:44