https://www.needs.com/product/NDNL-1511-05/a_Sleep_Support
https://www.cdc.gov/sleep/about_sleep/how_much_sleep.html
https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/sleep/art-20048379
https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/how-many-hours-of-sleep-are-enough/faq-20057898
Please identify the food deserts in the U.S. I've been in Needles, California when it was 118 degrees, and there was no shortage of food.
Choosing a fast food diet, and not supplementing compromises the immune system, and makes people much more likely to catch, and as a result, spread, a disease. Take your anger out on them.
Mask are not totally worthless, but almost; and are in fact dangerous when used by asthmatics and others with breathing issues.
My proposal is that we encourage others to eat right right and supplement where necessary, which actually benefit people, keeps people healthy, and saves expensive hospitalization costs and doctors bills, instead of masking symptoms.
You have a personal failure to deal with the root causes because you waste time on masks instead of urging good nutrition, and add to the level of hysteria in some, further depleting their body's resources by increasing their stress.