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Why don't you write the charlatan and ask him to back up
Posted on: November 30, 2021 at 02:58:35 CT
TigerMatt MISS
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his claims?
He's being called out for it by the medical community.
He is a scammer who pushes a fad lectin free diet.
What does the science say?
"
In many large population studies, lectin-containing foods like legumes, whole grains, and nuts are associated with lower rates of cardiovascular disease, weight loss, and type 2 diabetes. [8-11] These foods are rich sources of B vitamins, protein, fiber, and minerals, and healthy fats."
https://www.hsph.harvard.edu/nutritionsource/anti-nutrients/lectins/
He's being called out for it by the medical community.
He is a scammer who pushes a fad lectin free diet.
What does the science say?
"
In many large population studies, lectin-containing foods like legumes, whole grains, and nuts are associated with lower rates of cardiovascular disease, weight loss, and type 2 diabetes. [8-11] These foods are rich sources of B vitamins, protein, fiber, and minerals, and healthy fats."
https://www.hsph.harvard.edu/nutritionsource/anti-nutrients/lectins/
Please explain why this message is being reported.
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Why don't you write the charlatan and ask him to back up - TigerMatt KC - 11/30 02:58:35