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No, you are believing that poison is better for the body
Posted on: May 16, 2021 at 13:25:48 CT
MizzouTigerz MU
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than the nutrients God crafted to keep us healthy.
You are the science denier.
25 Benefits of Vitamin D
The simplest solution to your biggest health concerns.
Fights infections, such as colds and flu
Naturally boosts the immune system
Destroys bacteria and viruses
Aids in calcium absorption
Improves bone health, including teeth
Aids in the proper assimilation of vitamin A
May reduce the risk of colorectal, prostate & other deadly cancers by 30-50%
Helps to maintain normal cell growth
Assists in reducing high blood pressure, thereby reducing the risk of heart attacks
May reduce the risk of developing autoimmune disorders
Has been shown to boost mood & overall sense of well-being
Improves DNA repair
Increases energy levels
May slow the growth of cancer cells
Aids in relieving depression
Reduces the risk of pre-eclampsia in pregnant women
Improves muscle strength, including the heart
May enhance fertility in men & women
Inhibits the proliferation of prostate cancer cells
Inhibits bladder cancer cell growth
May reduce the risk of breast cancer
Reduces oral inflammation which may help combat periodontal disease
Encourages a healthy body weight
May reduce hardening of the arteries
Increases secretion of insulin & decreases blood sugar levels
*Dr. Kotsanis recommends having your Vitamin-D3 levels tested before supplementation to determine need and correct dosage.
How Much Vitamin D Do You Need?
From Dr. Sherry Rogers M.D. - March 2015 Total Wellness Newsletter
"The title of the article in the Journal of the American Medical Association was "Effect of High-Dose Vitamin D3 on Hospital Length of Stay in Critically Ill Patients with vitamin D Deficiency" (Amrein K, V12, pp 520-30, Oct 16, 2014).
As you folks learned in TW 2014, the evidence clearly shows that to diagnose a vitamin D3 level, the cut-off should not be 30 ng/dL (as in Lab Corp, Quest, etc). Instead, as the incontrovertible evidence shows, 60-80* is an optimal vitamin D cut-off if you want to prevent heart disease, cancer, infections, diabetes, osteoporosis, depression, etc…The (study) summary said that this "high dose" (extremely wrong- it equated to 3,000 IU D3 daily) did not cut down the death rate or the length of stay or the recurrence of problems. It made no difference. But this was incorrect. Because in the results section they clearly showed that folks with the most severe deficiencies (under 12 ng/dL) who were corrected with D3 had a monstrous 59% decrease in death rate in the hospital, compared with the placebo group which was not given vitamin D3."
* She has since then, in 2019, stated 85 is optimal.
https://www.needs.com/product/NDNL-1505-03/a_Rogers_Recommends
Why Would I Be Low in Vitamin D?
Dr. Alan Christianson
Naturopathic Medical Doctor
11/20/2015 04:37pm EST | Updated December 6, 2017
My doctors and I test blood levels of vitamin D on everyone we see in our clinic. When the results come in, two things
happen:
1. Pretty much everyone is low in vitamin D.
2. Pretty much everyone is shocked that they are low in vitamin D.
Multiple studies have shown that people with low levels of Vitamin D have the following:
• Weaker bones [1]
• Higher mortality rate [2]
• More allergies and asthma [3]
• Greater risk of cancer [4]
• Higher risk of diabetes [5]
• Greater risk of heart attacks [6]
• Higher rates of MS [7]
• Higher risk of infections [8]
• More mental illness [9]
• Greater risk for chronic pain [10]
https://www.huffpost.com/entry/why-would-i-be-low-in-vitamin-d_b_8546144
Vitamin D3 vs. Vitamin D2 & How to Obtain Both
By Rachael Link, MS, RD April 30, 2019
Finally, be sure to consult with a trusted health care professional before starting supplementation if you have any underlying health conditions. In particular, vitamin D may worsen symptoms caused by issues like kidney disease and hyperparathyroidism, as it increases calcium absorption in the body. If you’re taking medications like diuretics, heart
medications or antacids, you may also want to discuss with your doctor prior to starting supplementation to avoid adverse side effects.
The biggest difference between vitamin D2 vs. D3 actually lies in the way that they are metabolized in the body. In fact, one study published in the Journal of Endocrinology and Metabolism found that vitamin D3 was nearly twice as effective at increasing vitamin D levels in the blood compared to vitamin D2.
For this reason, it’s generally recommended to select a vitamin D3 supplement whenever possible to optimize absorption and get the most bang for your buck. Taking a vitamin D3 supplement is an effective way to boost calcium absorption, promote bone health, support weight management and more.
https://draxe.com/nutrition/vitamin-d3/
Confirmed Health Benefits of Vitamin D3
May 15th, 2020 by Loretta Lanphier, NP, CN, CH, HHP
Vitamin D3 Promotes
Healthy Bones
Healthy Immune Response
Healthy Brain Function
Healthy Blood Sugar Levels
Respiratory Health
Symptoms of Vitamin D deficiency?
Getting Sick or Infections Often
Fatigue and Tiredness
Bone and Back Pain
Mood Disorders
Slow Wound Healing
Bone Loss
Hair Loss
Muscle Pain
Bladder Issues
Headaches
Immune System Decline
https://oawhealth.com/2020/05/15/confirmed-health-benefits-of-vitamin-d3/
Vitamin D: What Your Doctor Isn't Telling You
Learn How a Hidden Vitamin D Deficiency Could Be Putting Your Health at Risk
A compulation of D3 facts from scientific studies.
https://www.stopagingnow.com/dpure192/
SCIENTIFIC REFERENCES
1. Mayo Clin Proc. 2010 Aug; 85(8): 752-758.
2. Am J Ger Psych. 2006;14(12):1032-1040.
3. Med Hypotheses. 2012 Aug 31;79(2):132-5.
4. Arch Intern Med. 2009;169(6):626-632.
5. http://www.health.harvard.edu/mens-health/vitamin-d-and-your-health
6. http://www.ewg.org/2015sunscreen/report/executive-summary/
7. Am J Clin Nutr. 2012; 95(1):91-100.
8. J Nutr. 1996 Apr;126(4 Suppl):1159S-64S.
9. http://www.webmd.com/hypertension-high-blood-pressure/news/20140626
10. Am J Clin Nutr. 2010; 91:1255-60.
11. J Am Geriatr Soc. 2011;59(12):2291-2300.
12. JAMA Ophthalmol. 2015 Oct;133(10):1171-9.
13. Am J Clin Nutr. 2011 Aug;94(2):486-94
14. Medicine (Baltimore). 2013 May;92(3):123-31.
15. Mol Nutr Food Res. 2010 Aug;54(8):1092-102.
16. http://www.vitamindcouncil.org/about-vitamin-d/how-do-i-get-the-vitamin-d-my-body-needs/
17. http://www.vitamindcouncil.org/about-vitamin-d/testing-for-vitamin-d/
18. Am J Clin Nutr. 2006; 84(4), 694-697.
19. Cochrane Database Syst Rev. 2011 Jul 6;(7):CD007470.
20. Curr Nutr Food Sci. 10(4): 268-274.
21. Institute of Medicine, Nov. 2010
You are the science denier.
25 Benefits of Vitamin D
The simplest solution to your biggest health concerns.
Fights infections, such as colds and flu
Naturally boosts the immune system
Destroys bacteria and viruses
Aids in calcium absorption
Improves bone health, including teeth
Aids in the proper assimilation of vitamin A
May reduce the risk of colorectal, prostate & other deadly cancers by 30-50%
Helps to maintain normal cell growth
Assists in reducing high blood pressure, thereby reducing the risk of heart attacks
May reduce the risk of developing autoimmune disorders
Has been shown to boost mood & overall sense of well-being
Improves DNA repair
Increases energy levels
May slow the growth of cancer cells
Aids in relieving depression
Reduces the risk of pre-eclampsia in pregnant women
Improves muscle strength, including the heart
May enhance fertility in men & women
Inhibits the proliferation of prostate cancer cells
Inhibits bladder cancer cell growth
May reduce the risk of breast cancer
Reduces oral inflammation which may help combat periodontal disease
Encourages a healthy body weight
May reduce hardening of the arteries
Increases secretion of insulin & decreases blood sugar levels
*Dr. Kotsanis recommends having your Vitamin-D3 levels tested before supplementation to determine need and correct dosage.
How Much Vitamin D Do You Need?
From Dr. Sherry Rogers M.D. - March 2015 Total Wellness Newsletter
"The title of the article in the Journal of the American Medical Association was "Effect of High-Dose Vitamin D3 on Hospital Length of Stay in Critically Ill Patients with vitamin D Deficiency" (Amrein K, V12, pp 520-30, Oct 16, 2014).
As you folks learned in TW 2014, the evidence clearly shows that to diagnose a vitamin D3 level, the cut-off should not be 30 ng/dL (as in Lab Corp, Quest, etc). Instead, as the incontrovertible evidence shows, 60-80* is an optimal vitamin D cut-off if you want to prevent heart disease, cancer, infections, diabetes, osteoporosis, depression, etc…The (study) summary said that this "high dose" (extremely wrong- it equated to 3,000 IU D3 daily) did not cut down the death rate or the length of stay or the recurrence of problems. It made no difference. But this was incorrect. Because in the results section they clearly showed that folks with the most severe deficiencies (under 12 ng/dL) who were corrected with D3 had a monstrous 59% decrease in death rate in the hospital, compared with the placebo group which was not given vitamin D3."
* She has since then, in 2019, stated 85 is optimal.
https://www.needs.com/product/NDNL-1505-03/a_Rogers_Recommends
Why Would I Be Low in Vitamin D?
Dr. Alan Christianson
Naturopathic Medical Doctor
11/20/2015 04:37pm EST | Updated December 6, 2017
My doctors and I test blood levels of vitamin D on everyone we see in our clinic. When the results come in, two things
happen:
1. Pretty much everyone is low in vitamin D.
2. Pretty much everyone is shocked that they are low in vitamin D.
Multiple studies have shown that people with low levels of Vitamin D have the following:
• Weaker bones [1]
• Higher mortality rate [2]
• More allergies and asthma [3]
• Greater risk of cancer [4]
• Higher risk of diabetes [5]
• Greater risk of heart attacks [6]
• Higher rates of MS [7]
• Higher risk of infections [8]
• More mental illness [9]
• Greater risk for chronic pain [10]
https://www.huffpost.com/entry/why-would-i-be-low-in-vitamin-d_b_8546144
Vitamin D3 vs. Vitamin D2 & How to Obtain Both
By Rachael Link, MS, RD April 30, 2019
Finally, be sure to consult with a trusted health care professional before starting supplementation if you have any underlying health conditions. In particular, vitamin D may worsen symptoms caused by issues like kidney disease and hyperparathyroidism, as it increases calcium absorption in the body. If you’re taking medications like diuretics, heart
medications or antacids, you may also want to discuss with your doctor prior to starting supplementation to avoid adverse side effects.
The biggest difference between vitamin D2 vs. D3 actually lies in the way that they are metabolized in the body. In fact, one study published in the Journal of Endocrinology and Metabolism found that vitamin D3 was nearly twice as effective at increasing vitamin D levels in the blood compared to vitamin D2.
For this reason, it’s generally recommended to select a vitamin D3 supplement whenever possible to optimize absorption and get the most bang for your buck. Taking a vitamin D3 supplement is an effective way to boost calcium absorption, promote bone health, support weight management and more.
https://draxe.com/nutrition/vitamin-d3/
Confirmed Health Benefits of Vitamin D3
May 15th, 2020 by Loretta Lanphier, NP, CN, CH, HHP
Vitamin D3 Promotes
Healthy Bones
Healthy Immune Response
Healthy Brain Function
Healthy Blood Sugar Levels
Respiratory Health
Symptoms of Vitamin D deficiency?
Getting Sick or Infections Often
Fatigue and Tiredness
Bone and Back Pain
Mood Disorders
Slow Wound Healing
Bone Loss
Hair Loss
Muscle Pain
Bladder Issues
Headaches
Immune System Decline
https://oawhealth.com/2020/05/15/confirmed-health-benefits-of-vitamin-d3/
Vitamin D: What Your Doctor Isn't Telling You
Learn How a Hidden Vitamin D Deficiency Could Be Putting Your Health at Risk
A compulation of D3 facts from scientific studies.
https://www.stopagingnow.com/dpure192/
SCIENTIFIC REFERENCES
1. Mayo Clin Proc. 2010 Aug; 85(8): 752-758.
2. Am J Ger Psych. 2006;14(12):1032-1040.
3. Med Hypotheses. 2012 Aug 31;79(2):132-5.
4. Arch Intern Med. 2009;169(6):626-632.
5. http://www.health.harvard.edu/mens-health/vitamin-d-and-your-health
6. http://www.ewg.org/2015sunscreen/report/executive-summary/
7. Am J Clin Nutr. 2012; 95(1):91-100.
8. J Nutr. 1996 Apr;126(4 Suppl):1159S-64S.
9. http://www.webmd.com/hypertension-high-blood-pressure/news/20140626
10. Am J Clin Nutr. 2010; 91:1255-60.
11. J Am Geriatr Soc. 2011;59(12):2291-2300.
12. JAMA Ophthalmol. 2015 Oct;133(10):1171-9.
13. Am J Clin Nutr. 2011 Aug;94(2):486-94
14. Medicine (Baltimore). 2013 May;92(3):123-31.
15. Mol Nutr Food Res. 2010 Aug;54(8):1092-102.
16. http://www.vitamindcouncil.org/about-vitamin-d/how-do-i-get-the-vitamin-d-my-body-needs/
17. http://www.vitamindcouncil.org/about-vitamin-d/testing-for-vitamin-d/
18. Am J Clin Nutr. 2006; 84(4), 694-697.
19. Cochrane Database Syst Rev. 2011 Jul 6;(7):CD007470.
20. Curr Nutr Food Sci. 10(4): 268-274.
21. Institute of Medicine, Nov. 2010
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No, you are believing that poison is better for the body - MizzouTigerz MU - 5/16 13:25:48