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Which of these are you taking D3, C, B complex, Zinc, and
Posted on: March 8, 2021 at 11:42:43 CT
MizzouTigerz MU
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Magnesium complex (multiple forms)on a daily basis?
A) D3 5000 IU or more per day for young and healthy; 8500/day average if you have compromised immune system, asthma, or are over 65
B) C 1000 mg or more per day
C) B complex (multiple types) per day
D) Zinc 10mg or more per day
E) Magnesium complex 500mg per day
F) none of the above
G) some of the above
H) most of the above
I) all of the above
A) D3 5000 IU or more per day for young and healthy; 8500/day average if you have compromised immune system, asthma, or are over 65
B) C 1000 mg or more per day
C) B complex (multiple types) per day
D) Zinc 10mg or more per day
E) Magnesium complex 500mg per day
F) none of the above
G) some of the above
H) most of the above
I) all of the above
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Which of these are you taking D3, C, B complex, Zinc, and - MizzouTigerz MU - 3/8 11:42:43