I have a friend who was there when Thames got hurt
Posted on: February 23, 2021 at 08:30:05 CT
o'lineydisciple MU
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Said they were just running Norm's version of "lines", which he said he called "10 in 1's" - meaning, 10 lengths of the court in one minute.
60 seconds recovery, then go again, for a total of 10 times.