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Ah intermittent fasting. I've done that before. Takes a

Posted on: July 26, 2019 at 13:03:14 CT

Emmanuel Goldstein

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bit getting used to at first starving yourself until the eating window.

But I think it works better mentally being able to feel full at one point that grazing and being hungry all day every day for weeks at a time.

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MESSAGE THREAD

Fester back down in the 230's - Uncle Fester USMC - 7/26 12:57:08

Congrats, Fes - Mormad MU - 7/26 16:31:39

I know that I come here primarily to find out how fat you - hokie VT - 7/26 13:56:22

Nobody cares what you come here for... - mizzoumurfkc KC - 7/26 14:29:46

Here - pickle MU

- 7/26 14:21:24

I lost 80lbs by not eating late and working out - Kim DUKE - 7/26 13:14:57

You must’ve been huge. How big were your boobs? How big are - Emoji Man MSU - 7/26 13:21:40

As a fake black man shouldn't you be wishing for big butts? - JG A - 7/26 13:45:17

Bigot.(nm) - Emmanuel Goldstein MU - 7/26 13:47:53

LOL - Kim DUKE - 7/26 13:26:46

I went from 190 to 115 in a few months - Kim DUKE - 7/26 13:25:14

RE:congrats - Wildcat KSU - 7/26 14:44:24

Great job, still gonna need to see those boobs, girl. Send - Emoji Man MSU - 7/26 13:29:29

This is getting Whizzbang.(nm) - Emmanuel Goldstein MU - 7/26 13:22:54

Eating late kills me. I can do good all day.. 9pm rolls - Emmanuel Goldstein MU - 7/26 13:20:15

Yeah, Late nite cravings kill me - Uncle Fester USMC - 7/26 13:24:23

Sara Lee has some 40 calorie per slice whole wheat. - Emmanuel Goldstein MU - 7/26 13:29:52

I was pushing 290 at one point so ive already lost 50 - Uncle Fester USMC - 7/26 13:16:20

Women do not normally pay attention to looks - Kim DUKE - 7/26 13:23:10

They do. They want to make sure your wallet looks fat. - RHAYWORTH MU - 7/26 14:28:20

Pffft.. yeah.. right.(nm) - Emmanuel Goldstein MU - 7/26 13:31:51

Most truly sophisticated people do not behave that way - Kim DUKE - 7/26 13:40:37

I aint doin it for women - Uncle Fester USMC - 7/26 13:29:40

How tall are you? - Kim DUKE - 7/26 13:18:38

MRE's ? - mizzoumurfkc KC - 7/26 13:03:39

I had them in Army---ugh - mu7176grad MU - 7/26 13:24:34

220 is my goal - Uncle Fester USMC - 7/26 13:08:11

You better get slimmer than that tubby - Ragnar Danneskjold MU

- 7/26 13:10:25

I can carry 220, Just a touch under 6 foot but im stocky - Uncle Fester USMC - 7/26 13:14:17

Festering in style - JG A - 7/26 13:02:55

Lived on Playa Del Ray when i was there - Uncle Fester USMC - 7/26 13:05:23

Been seeing them, not all that many though(nm) - JG A - 7/26 13:55:07

Fes, I lived in the one big building on the lake at - GA Tiger MU - 7/26 13:36:57

Tapeworm?(nm) - Ragnar Danneskjold MU

- 7/26 13:00:25

Nah, Im workin on my gut health - Uncle Fester USMC - 7/26 13:02:37

Well you are a potato head so that's good(nm) - Ragnar Danneskjold MU

- 7/26 13:09:24

Eat more plants... - glue MU - 7/26 13:07:57

Have a salad 4 dinner at least 4 nights a week, With greens - Uncle Fester USMC - 7/26 13:12:30

Meat is toxic; animals filthy(nm) - glue MU - 7/26 13:20:47

Yeah can thank meat for that brain of yours. Without it - Emmanuel Goldstein MU - 7/26 13:35:37

What are you doing differently? And congrats.(nm) - Emmanuel Goldstein MU - 7/26 12:58:31

Only eating between 6:00pm and 10:00PM - Uncle Fester USMC - 7/26 13:00:52

Ah intermittent fasting. I've done that before. Takes a - Emmanuel Goldstein MU - 7/26 13:03:14

Im almost at day three of a REAL Fast - Uncle Fester USMC - 7/26 13:07:08

It's actually not so bad. I saw a video where it was asserte - JeffB MU

- 7/26 13:54:50