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But it is also not fair to assume that is the only set he

Posted on: June 26, 2019 at 15:46:54 CT
TigerMatt STL
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has done. There is great value at the end of a workout in burning out your muscles to failure with light weight high reps.
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Coach doing a little workout with the players - longtimereader MU - 6/26 14:35:46
     20 lb curls? C'mon man(nm) - alstl MU - 6/27 07:37:30
     Little is right. I'm 78 and do more weight on that exercise - GA Tiger MU - 6/26 15:29:10
          Maybe he does a billion reps you old fart(nm) - SabertoothTiger MU - 6/27 08:31:03
               Maybe. And maybe OJ didn't do it.(nm) - GA Tiger MU - 6/28 16:40:37
          lmfao - Cosmo MU - 6/26 21:38:24
          Nobody cares - JayHoaxH8r MU - 6/26 19:02:54
          Chances are coach could take you Gat.(nm) - raskolnikov MU - 6/26 18:43:20
               My God, I'd hope so. I not lifting now for strength - GA Tiger MU - 6/26 19:39:05
          I bet you are in way better shape than Cuonzo (nm) - TheWildcat STL - 6/26 16:23:11
               Not a good way to measure that realistically.(nm) - GA Tiger MU - 6/26 16:29:19
                    We don't need to. - Mizzmi27 MU - 6/27 07:24:46
          I'm betting he's doing like 20 or 30 reps at a lower weight - tgr MU - 6/26 15:58:15
               Could be. I only do 10 reps in multiple sets.(nm) - GA Tiger MU - 6/26 16:28:48
          But it is also not fair to assume that is the only set he - TigerMatt STL - 6/26 15:46:54
               I'm not trying to use max weights or even gain weight, - GA Tiger MU - 6/26 16:28:08
          Poor form.. too much use of momentum.. too fast on - TigerMatt STL - 6/26 15:42:55
               he's burning a few calories, not training for Mr. - Jeff85 MU - 6/26 19:34:46
                    Lol - Genco98 MU - 6/27 07:09:05




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