well, how long?
Posted on: December 1, 2016 at 11:09:18 CT
FootballRefugee
MU
Posts:
91599
Member For:
22.66 yrs
Level:
User
M.O.B. Votes:
0
15 minutes? sure. Very good for you - warms up all the muscles you just worked out, gets the skin to eliminate a lot of things it wants to, etc.
Then plunge in a cold pool.