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RE: I'd keep that mantra going, also, breath through the nose an
Posted on: November 17, 2016 at 19:49:51 CT
raskolnikov MU
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In through the nose, out through the nose - five times, slow
In through the nose, out through the mouth - five times, slow
In through the mouth, out through the nose - five times, slow
In through the mouth, out through the mouth - five times, slow
Elemental breaths. Earth, Water, Fire, Air.
Every morning without fail.
In through the nose, out through the mouth - five times, slow
In through the mouth, out through the nose - five times, slow
In through the mouth, out through the mouth - five times, slow
Elemental breaths. Earth, Water, Fire, Air.
Every morning without fail.
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RE: I'd keep that mantra going, also, breath through the nose an - raskolnikov MU - 11/17 19:49:51