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It's close to that.
Posted on: May 16, 2019 at 15:41:20 CT
zodiac6 JC
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At 13.85% body fat and 236 pounds, he had about 33 pounds of body fat.
At 8.5%/210, he has about 18 pounds of body fat.
So he lost 15 pounds of fat and 11 pounds of muscle.
At 8.5%/210, he has about 18 pounds of body fat.
So he lost 15 pounds of fat and 11 pounds of muscle.
Please explain why this message is being reported.
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It's close to that. - zodiac6 JC - 5/16 15:41:20