7:44 mile yesterday. Monday's time was 7:51. Wasn't
Posted on: April 26, 2017 at 08:55:27 CT
KCT-BoneTiger
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even pushing it really hard. I think I can get in the 6 minute and some change range, maybe 6:30-ish.
I feel that is pretty decent for a 30 year old chinese guy with short legs, considering when I was in high school I could run a 5:45 mile.
Edited by KCT-BoneTiger at 08:55:58 on 04/26/17