worked out for the first time in over a year
Posted on: May 7, 2012 at 21:39:07 CT
I'm going to be ****ing sore tomorrow, but i forgot how good I feel afterward.
Feel like a super puss though, I'm WAY below what I was lifting prior.
but, this time it's split cardio / weights... or cardio with weights or... who the hell knows. Doc said have to get blood pressure down, exercise, so here goes.
Don't want meds.